Aromatherapy Massages For Babies And Children

In parts of the East and in many tropical countries, baby massage is regarded as one of the essential skills of motherhood, and is passed down from mother to daughter. Oiling, stroking and stretching the body is believed to help babies grow stronger by encouraging deep sleep, better feeding and the relief of colic. Research carried out by natural childbirth gurus would support this claim, hence the increasing popularity of baby massage. Indeed, many hospital maternity units now encourage parents to massage their babies.

 

You can begin stroking your baby lightly with plain almond or virgin olive oil (but not the 'extra' grade as this may be a little heavy for a new baby) after the first week after birth. Try to massage your baby every day, perhaps just before bathtime, and at least half an hour after a feed. As your baby grows a little older, he or she will take an active part in the massage, wriggling, kicking and gurgling in response to your touch. So make it a game between the two of you!

When massaging, Indian mothers sit on the floor with their legs outstretched to form a cradle in which they lay their babies. If you find this position uncomfortable, support your back with cushions propped against the wall. Alternatively, massage your baby whilst kneeling on a carpeted floor with your baby on a towel. Remember to cover your lap (or the floor) and the surrounding area with extra towels, just in case! Ensure that your hands and the room are very warm.

Massaging Children